How to Thrive In Your Relationship How do you talk about your Significant Other? What words do you hear when you think about them? Relationships can feel stressful, and we train our brain to see reality in the way we … Continue reading →
Prematurely Ending A Marriage -Should You Divorce? How do you know if you are ending a marriage prematurely? Could the marriage be saved? Is it worth saving? Are you truly ready to have the marriage ended (and have no agenda … Continue reading →
Are you enjoying being single? Or instead you know that it’s time to find your marriage partner / soulmate. Maybe the answer is both. It may seem like finding the perfect romantic match is luck, period. However, just like everything … Continue reading →
Singles Say Dating Sucks. They’d rather be alone and free than try to find love amongst the chaos. That’s why I mostly stopped dating. I knew what I wanted, but how to explain it to others? How to decide if … Continue reading →
What is EFT Tapping? EFT Tapping Is Great For Stress Reduction Are you seeking effective stress relief methods? Mediation and Yoga have become popular. Pharmaceutical interventions seem like an easy solution, yet the associated side effects often prompt exploration of … Continue reading →
Did I Make The Right Decision to Break Up? You want to feel valued in your relationship and, for now, this one is over. Did you make the right choice with the break up? Struggling with divorce on the horizon? … Continue reading →
Definition of Trauma Let’s start with the American Psychological Association’s definition of trauma. trauma n. 1. any disturbing experience that results in significant fear, helplessness, dissociation, confusion, or other disruptive feelings intense enough to have a long-lasting negative effect on a person’s … Continue reading →
Envision Yourself as a Best-Selling Author Are You Ready to Write Your Book? Feeling Stuck? Procrastinating? Imposter syndrome, self-doubt, and fears about what others will think or how they will react can stop the most powerful author from writing and … Continue reading →
“To be fully seen by somebody… and be loved anyhow—this is a human offering that can border on miraculous.” Elizabeth Gilbert, Committed: A Skeptic Makes Peace with Marriage~ People Are So Rude… Imagine with me for a moment… We have a … Continue reading →
Is Hypnosis or Meditation Better to Help Relationship Stress What is Guided Meditation? Guided meditation is a technique that combines the power of the mind and body to induce a calm and relaxed state. In this practice, your guide provides … Continue reading →
