Leave The Nice Lady Alone!
Kids Are So Fun! “We get to stay in a hotel tonight” A young girl, maybe around 5 or 6, announced to me excitedly, her small suitcase and bear in hand as her parents unloaded the car in the parking … Continue reading →
Kids Are So Fun! “We get to stay in a hotel tonight” A young girl, maybe around 5 or 6, announced to me excitedly, her small suitcase and bear in hand as her parents unloaded the car in the parking … Continue reading →
When you look at your life, does it seem like things are not flowing or going the way it should? Are you stressed out, overwhelmed, emotionally tired, and/or looking for some support and accountability so you can move into ease, … Continue reading →
This is big. I had a dream last Wednesday, after seeing a memory pop up on Facebook that I had moved to Sweden 6 years ago. I left with no job lined up (or work permit.). Nowhere to live. Only … Continue reading →
A request came in the other day. It said, “You should do a class on how to be happy being alone.” Wow. It brought me back to my nomad years (which wasn’t that long ago.). The polarity of traveling wherever and … Continue reading →
What an odd summer we’ve had here in Minnesota. I had a conversation yesterday with a client about what the heck happened to June. We decided that ‘May Showers’ went so far though June that it disappeared. Basements flooding, rivers … Continue reading →
In a world increasingly disillusioned with the superficial swipes of dating apps, Millennials and Gen Z are seeking deeper connections and lasting love than what they are finding. That is, if they aren’t the 30% who are fed up with … Continue reading →
Self-hypnosis and meditation are both practices that involve focused attention and relaxation techniques, but there are some differences between them. Self-hypnosis is a form of hypnotherapy that is practiced individually. It involves inducing a trance-like state through self-suggestion, in which … Continue reading →
Relationship coaching is a transformative journey for couples seeking to enhance their connection, communication, and overall satisfaction with each other. It’s a process that fosters growth, understanding, and resilience within a partnership, offering tools and guidance to navigate the complexities … Continue reading →
Breaking up with someone is never easy, but when it comes to any kind of relationship it is crucial for both parties to end it with compassion and respect. This article offers guidance on how to navigate the delicate process … Continue reading →
The Foundations of Emotional Freedom Techniques Understanding EFT Tapping and Its Benefits EFT tapping, or Emotional Freedom Techniques, is a transformative practice that combines the ancient wisdom of acupressure with modern psychology. By tapping on specific meridian points on the … Continue reading →