I was scrounging my cupboard for something to eat today, not sure if I was craving something or bored. Have you had those moments?

I realized that sometimes I am called to hold events because I need them just as much as the people I serve.

You see, I developed a habit of eating cookies for breakfast.

As in, I stopped making smoothies and ate cookies instead. Because they were there and quick and easy. And now I’ve been shifting my habits, but my body still wants sugar. So I need to do some tapping work.

What Eating/Drinking Patterns and habits do you have?

So often people graze or snack throughout the day for stimulation, out of boredom, to suppress emotions, or due to cravings or habits.

And, you get to change that.

I was asked to lead a 6-week EFT Tapping circle to shift eating patterns and stop cravings. I’ve taught classes like this before and helped others in big ways, so knowing I also needed it myself, I accepted. It starts tonight.

A Bond University Study Shows The Effectiveness of EFT Tapping & Cravings

“Analyses of the online EFT intervention program indicated significantly reduced scores for food cravings, power of food, depression, anxiety…from baseline until the 2-year follow-up and significantly improved scores for restraint.” PubMed

Join Me! The EFT Tapping Circle will be Monday nights at 7 pm Central for 6 weeks and recorded for later viewing. You will have full access, so take the opportunity NOW.

Sign up or learn more here.

You get to also shift unconscious behaviors driven by:

• -Beliefs around money and wasting food that drive you to eat more.
• -Feeling obligated when people offer (or push) food at events and gatherings
• -Emotional suppression, escape from boredom, or chemical stimulation
• -An unconscious drive for safety in weight that is hard to lose or keeps coming back.

Do You Want To:

• stop craving certain foods?
• successfully detox?
• change your eating habits
• stop eating from boredom
• keep weight off more effectively
• have power over your food choices?
• have body acceptance?

EFT Tapping is great for all of these things. Join the Circle and Stop the habits and behaviors that bother you.

Then Join The Circle! I Promise if you tap along, you will have changes.

See you there.

With love,

Dawn

PS. Are you already part of my Skool EFT Tapping Community?

Check the most recent posts there to find the code for 1/2 off.

PPS. (I have opened an Emotional Freedom Techniques (EFT Tapping) group. We have tapping sessions together 2-4 times per month. Q&A. A solid community and discounts on classes and events. Try It Here for FREE for 7 Days, then only $25/month after.)